Видео

jeff blais loved cindy crikey steve irwins bindi westridge prose windy

catherines husband tim gregs molesters grave cut rim scott richardsons sin

elishas aunts cheese wuhans filth hongmeizhous breeze doug brothers b bs

lisas best buddies life flights fuel massad duddies caseys case studies

julies clean pigtails guy glodis ricks car wash rails incestuous pails

blind womans escort vietnamese kims masks sort gia food court

tom mahoneys lunch berkley jensens nestles crunch mike dawns flower bunch

christopher house scene taras potatoes mike breen brothers marvin jean

paul sturgis and i annie ostrowski gails sigh 'john goffreds fish fry

mary d stone school national envelopes tool auburn rockets cruel

anne ostrowskis eyes jimmys car loft craftsman dies flex fuel suheils pies

kevin mcgraths art elishas moms bjs cart joy papagnis tart

What happened to mike katz daughter

Excelente ejercicio de cardio pero de eso a que sus movimientos tienen algo que ver en un combate real dista mucho no hay timing no hay congruencia no hay ataque de angulo no hay contraataque nobhay esquives

Lou was Arnold's only real threat , the only thing Arnold had over Lou was charisma Lou was taller, thicker, and more muscle mass and Arnold knew it thats why he busted Lou's balls so much . IMO of course

Armold is a top man. Forget all about his bodybuildi g and concentrate on his principles and morals an so on. This guy is a true inspration of what a normal everyday bloke can achieve. YES.....he may have slipped now and agsin. Who hasent. ? He is human....we all fuck up because we are all human. .....Arnold is a true inspiration and living proof of what us inside of all of us. TOP MAN

THIS IS JUST AMAZING

21:35 thats some serious flexion in the lower back

Good conversations tho

You should get a mic

Actually Bruce Lee first brought muscle to the big screen. After Bruce Lee passed, people were starving for a muscular action pack moving star! Since no one could fulfill the Bruce Lee void as a martial artist....

You need so much more than 6 months to really see the effects of caffeine free!! You are truly a caffeine dependent. After drinking for 17 years my health problems started. I quit 6 months ago and my brain only now is starting to normalised. I had exactly the same experiences as you. Excessive fadigue for 3 months, no motivation even to live, insomnia or excessive and weird vivid dreams for 4 months, looking so tired all the time But now finally, i am starting to feel so much better and i don't even want coffee anymore. My health problems are so much better!!! I will not give up, no more games with is awful drug. 💪💪👌😊

0:13

Hi. Thank you for your good advice. I once was without cofee or black tea for half year. Later i was month and a half without caffeine. Now im again staying without caffeine for 5 days. There was motivation drop. But now its better. This time im avoiding, green tea, bubble soda drinks, chocolate, cocoa, black tea, coffee. So im avoiding anything with caffeine. I drink thyme tea, that doesnt have caffeine. I have schizoprenia, and using medication xeplion 100 mg. It says it blocks serotonine and dopamine receptors. I had psychosis from caffeine overdose and not sleeping for a very long time, i was playing games on pc with my friend, and drinked a lot of what has caffeine. Had visions, was in mental hospital, was forced to be in hospital two times, because i was having visions and doing nonsense. And every psychosis was when i drinked caffeine. So im thinking, maybe i have sensitivity to caffeine. When i was month and a half without caffeine and then started drinking again, the cofee tasted and felt very good. Just like you said in video. But i remember my childhood when i was most of the time with less caffeine, and how good i felt. Of course a lot of moving around outside with friends. And i started to be without caffeine this time, by reducing it slower. I had two cups: one of black tea, and one of 3 in 1 cofee for a week each day two cups, of course i wrongly drinked them when i awoken from sleep and had concentration and brain fog problems. But now i know from your video a better way. I also use D3, K2 and omega 3 vitamines. And B6 and other B vitamines with magnesium. Its 16 hours of no sleep. No caffeine. And im feeling awake still. I heard that xeplion helps to stay awake for longer time. I didnt asked for the medication. Psychiatrist prescribed. I also drink water to avoid caffeine effects. Also i had some muscle in my leg hurting problems, but i dont know if this can be connected with caffeine. For that, sleep helped me, and next day hot shower helped. I think i was just sitting for too long... My guess, is because of caffeine and better blood flow to the brain i might experience just a bit more happy time. I should add exercise, moving more, a bit more colder showers, but not hot either. What helps me is pc games, they give me energy. Your advices are good, and i will used them if i by some chance unfortunately drink some caffeine. But im not planning to fail this time. Im going back to feeling good again by not drinking caffeine. That half year without caffeine, i remember i admired nature a lot and felt very good, enjoyed sunlight. I will bring those times back. Also i have -7 glasses. Strong miopia. I tried doing eye exercises but because grandma moved here, with all of that i forgot to keep repeating: my vision is 20/20 and even telescopic. I heard saying that, helps with eyesight. And of course i did physical exercise. I tried to cure astigmatism by moving head left and right slowly and focusing to center. Tried being without my strong glasses, with weaker glasses. Had a bit of improvement when i put on my strong ones again, i could see with strong ones better then before. It means eyes rested. You mentioned meditation. I was doing it in the past, i should go back to it. So i told a bit about myself. I still think its possible for me to feel good even if im using such xeplion medication... Maybe this time, i will stay without caffeine for a long time. And i will have best sleep, and maybe lucid dreams. In lucid dreams, maybe i can do something to my mind to feel better when im awake. And yes i should go to sleep, even if i dont want to. Its 16 hours. I star counting, and i fall asleep. Thank you again for sharing your experience and for your good advice. I subscribed...

Thanks for sharing your experiences. Luckily i only started consuming caffeine religiously after 30 years of age and so when i quit i actually reaped the full benefits of a life without caffeine. The fact that you started consuming this drug so early on in your life from 12/13 years of age, especially when your brain is still developing, and then continued consuming it for 20 years, then it would have become a much more integral part of your physiology, both mentally and physically than most. Hence why drugs of any kind, because they are psychoactive, are particularly not recommended to be consumed by anyone of a younger age like early to mid teens. Although you mention 6 months as a good measure of time to really reap the full benefits off of caffeine, then many have also stated that it can take upto a year to really reap the full benefits of quitting caffeine. Particularly for you who started consuming caffeine at such an early age and then continued to do so for 20 years, then 6 months was clearly not enough time. I'm also surprised that your meditations didn't improve in the time that you quit because the vast majority of meditation guru's in the south east and far east of the World, do not recommend caffeine consumption because it negatively impacts the bodys vibrations and consequently one does not reap the full and deep benefits of meditation. We have to also bare in mind that as humans we dont need caffeine or any other external drug to operate optimally both mentally and physically. However, once we start consuming it then as is the case with any drug, we'll always find reasons and justifications for continuing to use it in our lives. Its funny that we dont find the same reasons and justifications for continuing many other things in our lives that are far better for us than consuming this drug.

Hahahhaahaahhahhaha then he had 2 heart surgeris ...............................from takin steroids ......he admitted

I watch your abs video all the time

road to 2000 uploads this should be on 2011th video, where here finally got around to it to the "2000th" video

I never ever took a pre-workout

Pumping iron. A classic legend bodybuilder movie film. Were is more legends movies. Not only. Pumping iron. But. Pumping. Is The movie about. And made in The, so called golden era. But IF you ask me. Were. Is. More when one golden era. You have The time before Arnolds MR olympia titles. The golden era. Whith. STEVE reeves. And The others. Bill pearl. And so on. But STEVE was became. Arnolds. True higjest idol. Arnold. Did train and did. Wanna have. The. Physik form. What. Seve. Reewes. Had before him. Evry body did now This. They Had eyes. Too see whith. And Arnold sad it all The time. Too. His bodybuilding. Training. Partners. One of them. In The era Arnold. Was in. And The. Movie. Pumping iron. Etc. The 70ts. And. Half. And end. Of The 90s. Arnold had a training. Partner. Franco columbo. Now dead. He was from italia. Sicilan. Strong man. Bodybuilder. Franco. Sad one. Day to Arnold. Belive it or not. People hehe. Franco sad. Arnold. Im gonna. Help you. Support you. Train you. So you get. Better. CHEST. ARMS. BACK AND. SHOULDER. THE BEST UPPER BODY. YOU CAN GET. And. Belive it or. Not. Franco did train up Arnold. He was hus pt. Even whith legs. All The body.. You just search. And Google it. IF you dont belive me. Later Franco became was. Stallones. Pt. Trainer. He trained. Stallones. Up. For The. Famous movie rocky1. And more of The Rocky movies. Rambo movies. And. So on. on. Franco did have one of The most strongest. Lungs in This time. In shows. After and before. World strongest man. Contests. Bodybuilding. Shows. Pose shows. Etc. Franco did blow up. Warm ballons. For The public etc. NO body but him. Ferrigno and others. Did Contests. Strongman The same. This time. Many did. But not Arnold hehe. But a wonder full movie. You love it. IF you like. Fitness. Body building. Hell yes. Youst IF you like. Lift. Little dumbells. Some Times. You love This movie. I know i do hehehe. ❤

it's a shame bodybuilders have gone back to having no personality

I guess Ronnie was the world strengest man, ever.

Mutch cool Things say about mr. Coleman. A hard Worker of disiplin. A good atlet. I guess ,one of the best. Inesent as he is.

He do,in a good jobb for Psyk.

Look at Coleman,,,

Thea fuck,d me up for 35 year,s. What,s me. I,m become very very dangerous,,,

But i,m very proud of Arnie. Arnie the Grayt,,,

And after that i landed on another planet call,d psyk. Hospital, I was to dame good,,,

Somtimes i lift to, but hadn,t the eqiepment, sow insted i tok 12kg over my head,nearly cuicide. 26 minutt after running maraton..beat that,,,

Arnie is good, very good. Imot his first book for over 35 years ago and a big dark picture of him whith a very big gun that i painted absolutely perfekt . And i got it still toddy in my celler. I,m proud of Arnie and think about him very often.

DJANGO IS GOLD 🪙

God bless Rodney Mullen!!!!!!!!

Serge nubret took second in this competition but you never see him in the movie. He was just ignored until contest day. This is very unfair if you ask me.

If I could only spend a day learning to skate from Rodney. I'd be 10x the philosopher, and still a terrible skater.

Zero mention of Serge Nubret is highly disappointing

Ferrigno was the stereotype of bodybuilders with no confidence outside of the gym. Arnold did nothing to help that.

So inspiring even today. Such amazing beautiful people. I have always loved the human body and work in the field because of these amazing men. Sad not much on Women body builders but I remember a name my mum mentioned Cory Everson. Will look her up.

What about Arnold admiring a certain mustache man why didn’t it make it to the movie 😮

They have boycott sergio

Well this is not pumping iron. Anyone know where I can find the real thing?